FOOTBALL IN HIGH HEELS: IRONMAN DRINKS, CHALLENGES AND TREADMILLS BACK FROM THE DEAD
Confession time! I did not train at ALL yesterday. I had a rare day off, the weather was yucky and I was feeling a bit under the weather. I also desperately needed to clean my house. (okay, half the day was spent watching The Golden Girls on DVD, but I did get some things done!) Anyway, today was a catch up day to get my workout in. We still had crappy weather, but I was able to work out at home.
I also was able to make my water taste better today! As you know, I get tired of plain water or water with lemon, so today, I added a bag of mixed fruit instead of ice. It consisted of strawberries, pineapple, mango and peaches. Next time, I will do half a bag because it was a bit too sweet, but it helped me get most of my water intake in!
I do need to work on my food and diet though. I did pretty well today, eating pasta pre-workout, bran cereal for breakfast and fish, veggies and potatoes for dinner. I also had my coffee (do NOT EVER ask me to give this up!) and string cheese for a snack. My biggest problem is not eating enough and not getting enough protein in my diet. I also love snacks, but I am trying to be healthy about it. (Although, like my coffee, I will not give up my chocolate.) I will continue to work out different meals and post recipes and snack ideas along the way. I also have to up my Juice Plus intake. This is a challenging process, but I am willing to do what it takes to make it through.
On another note, my treadmill, like Jerry Jacks, Christian Vega and Jesse Hubbard before it, came back from the dead. I have no idea how or why, but it is back from the dead and allowing me to work out. It is still a bit funky, which throws off my time, but at least it allows me to work out!
Here are some pictures from my training day!
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