IRONMAN IN HIGH HEELS: MEAL PLANS Now that I am training for my Ironman, the time has come to revamp my diet. Here is a look at my daily meal plan and places where I think I can improve.
FOOTBALL IN HIGH HEELS: IRONMAN PREP WEEK 3 Okay, you guys. I have a confession to make. I didn’t train as hard as I should have this week. Between work, feeling under the weather and stress in my personal life, I was not in the best place. I did get several workouts in, but not… Read More
FOOTBALL IN HIGH HEELS: IRONMAN TRAINING AND CHALLENGES WEEK 2 Last week’s training went pretty well, especially since I had the latter part of the week off from work. I managed to cut the Diet Coke out of my diet (although I miss it!) and for the most part ate healthy. Yes, I did have… Read More
FOOTBALL IN HIGH HEELS: IRONMAN DRINKS, CHALLENGES AND TREADMILLS BACK FROM THE DEAD Confession time! I did not train at ALL yesterday. I had a rare day off, the weather was yucky and I was feeling a bit under the weather. I also desperately needed to clean my house. (okay, half the day was spent… Read More
FOOTBALL IN HIGH HEELS: IRONMAN TRAINING PHOTOS Today’s training session was a bit of a challenge. I was all set to do a run (4 miles was my goal) but disaster struck when my treadmill decided to crap out at mile 2.59! It was too cold to go outside to run, so my plans had… Read More
FOOTBALL IN HIGH HEELS: IRONMAN PREP DAY 3 Another day, another Ironman prep session. Today was a workout at work day, but at least I remained VERY active, which is important. I must admit my eating wasn’t up to par because I was so busy (in fact, I was so busy I skipped lunch, bad… Read More
FOOTBALL IN HIGH HEELS: IRONMAN PREP GOALS WEEK 1 Now that I am officially preparing for the Ironman, I am putting together a list of weekly goals. I will focus on improving my diet, workouts and overall well being. Here is a list of what I am focusing on this week: