Freeletics Talks Covid-19 Fitness Trends
Covid-19 has changed our lives in many ways, including how we stay fit. Since gyms have been closed or slow to open, people are finding […]
Fitness
Product Spotlight: The Girlfriend Box
Need a gift for the woman in your life? Look no further than the Girlfriend Box. The company offers three different versions, so there is […]
App Info: Sleep Cycle
Sleep Cycle is a wonderful new app that is popular amongst athletes who need the best rest they can get while in training….or even when […]
Inspirational People: Terrance Hutchinson
Terrance Hutchinson may not quite be a household name yet, but he is well on his way….literally. He is best known for his health and […]
Interview with World Class Skater and Entrepreneur Aidas Rekly
European ice skating champion, coach and entrepreneur Aidas Reklys is a man of many talents. He’s the founder of Skate Universal and created this company […]
Challenge Reboot
Back to the challenge! I know, I’ve been lax about it lately, due to life getting in the way, but now I am back and […]
Tri-Challenge Update
This week has been quite hectic with work, an emergency plumbing issue in my apartment, running both sites and an unexpected power outage. Needless to […]
The Tri-Challenge: First Day of Fitness
Yesterday I told you guys I am doing a two week tri-challenge that involves fitness, food and organization. I began with food yesterday, making different […]
Time for a New Challenge…or Three
It’s time for another challenge! Every so often I do some sort of challenge to better organize my life. It helps put things in perspective […]
Celebrity Spotlight: Sebastien Lagree
Tell me a little bit about yourself and your career. Well, I grew up as a very shy and introverted kid. I got into fitness […]
The Future of Fitness Now on Amazon
Check out a clip of Sebastian Lagree’s brand new documentary, which can now be found on Amazon.
Aly and AJ Host Pilates Class
LOS ANGELES – On Friday, Aly + AJ worked out to the beat of their greatest hits in a themed WundaBar Pilates class. Instructed by WundaBar […]
Back in the Game
Before I begin, I want to apologize for not recapping WWE Raw and Smackdown this week. Life got in the way….and sadly, the recaps had […]
Real Talk, Real Life Fitness Edition
I have spent most of my life being fairly active and into fitness. I love anything and everything when it comes to group fitness classes […]
Review: From Overweight and Depressed to a Happy Healthy Hunny
As many of you know, I am very big into fitness and health. I run half marathons, stay active and even worked as a fitness […]